Insights and Inspiration
From the Founder
Thoughts on practice, wellness, and building a yoga community that welcomes everyone exactly as they are.
Thoughts that nurture
Recent Blog Posts
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Crones
Have you seen Practical Magic 2 yet? I haven’t yet, but I want to rewatch the 1st one & then take my niece to see…
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Start Here
I got an email from Sunday River this weekend – it’s a ski resort in Maine. They had overnight/morning temps of 30 on the mountain,…
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Keep Coming Back
Labor Day…September…Back to School…You may or may not have seen one of my social media posts recently. It was something that a student (& friend)…
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Look For The Good
Last Tuesday morning, I opened Facebook to find a photo of Lisa & Don (the folks above) so that I could post about them. But…
The Bent Yogi
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