Insights and Inspiration
From the Founder
Thoughts on practice, wellness, and building a yoga community that welcomes everyone exactly as they are.
Thoughts that nurture
Recent Blog Posts
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In Case of Emergency…
In each of our family vehicles, we have a 1st aid kit. We learned the hard way. We went away last year to Vermont, for…
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Energy Connects Us
Did you see the Eversource trucks around this past week? There were a lot them, after the storm. On the side of a few trucks…
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Interdependence Day
I’m sure that I have written this blog before, but when I went looking for it in my “archives” I couldn’t find it… 4th of…
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Genius
Over the past few weeks, I’ve had a bunch of ideas for blogs – I get them in “weird” moments…hanging clothes on the line, standing…
The Bent Yogi
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