Y12SR with Sara
New Day & Time!
Thursdays, 6:15-7:45pm
Starts September 11th
Restore, recharge & renew with this luxurious restorative class that's all about slowing down and opening your body by passively holding poses with the support of bolsters, blocks & blankets. In this class, you'll only be in a few poses & Vanessa will guide you in the use of props for optimal support & comfort. During class, Vanessa will provide you with a healing sound bath, through the use of her singing bowls, gongs & other healing instruments & Patty will offer Reiki to each student (should you so desire).
A simple but powerful experience, designed to help you transition from the weekend into your week with ease - great for new & seasoned students alike. Class is included with your monthly membership or $20 drop in. Space is limited - please reserve your spot in advance.