I'm Heather & I'm the founder & owner of Sanctuary Power Yoga. I'm 53 years old & have been praticing & teaching yoga for over two decades. I've trained many local teachers & love sharing my passion for the practice - I believe yoga is for every body.

At the onset of the covid pandemic, I started a youtube channel, The Bent Yogi. I continue to offer classes there, as well as in person & virtually in the studio, in an effort to make yoga accessible for people. I also offer a Patreon program, where you'll find classes recorded in the studio.

Whether you join me at Sanctuary, on youtube or Patreon, I hope that you will join. Yoga has helped me change the way I live my life - give it a try & experience the transformation for yourself.