Sanctuary Friday Flow

This class is taught by:

Cherise Colombo

I enrolled in Sanctuary Power Yoga’s teacher training program with the intention to deepen my personal practice, push through limiting beliefs & broaden my mind. Soon after completion, I started teaching yoga classes & found I really enjoy guiding others through the magic that unfolds in the practice of movement, breath & focus. My classes seek to connect students with their inner knowing & lead them towards discovering their own personal power & strengths. Yoga is my passion & I am devoted to a daily practice. Off the mat, I enjoy spending time with my family, cooking & baking, reading books, spending time outdoors on retreats & connecting with nature on walks & hikes.

Finish off you week & flow into the weekend with this 45 minute flow practice. Open to all levels - room will be warm, not hot & we'll play music.

Upcoming classes:

Fri Oct 03 4:30 pm - 5:15 pm with Cherise Colombo

Fri Oct 10 4:30 pm - 5:15 pm with Cherise Colombo

Fri Oct 17 4:30 pm - 5:15 pm with Cherise Colombo

Fri Oct 24 4:30 pm - 5:15 pm with Cherise Colombo

Fri Oct 31 4:30 pm - 5:15 pm with Cherise Colombo

Fri Nov 07 4:30 pm - 5:15 pm with Cherise Colombo

Fri Nov 14 4:30 pm - 5:15 pm with Cherise Colombo

Fri Nov 21 4:30 pm - 5:15 pm with Cherise Colombo

Fri Nov 28 4:30 pm - 5:15 pm with Cherise Colombo

Fri Dec 05 4:30 pm - 5:15 pm with Cherise Colombo

Fri Dec 12 4:30 pm - 5:15 pm with Cherise Colombo

Fri Dec 19 4:30 pm - 5:15 pm with Cherise Colombo

Fri Dec 26 4:30 pm - 5:15 pm with Cherise Colombo

Fri Jan 02 4:30 pm - 5:15 pm with Cherise Colombo

Fri Jan 09 4:30 pm - 5:15 pm with Cherise Colombo

Fri Jan 16 4:30 pm - 5:15 pm with Cherise Colombo

Fri Jan 23 4:30 pm - 5:15 pm with Cherise Colombo