Breathe. Sweat. Transform.
 

Workshops & Events




Sunday, Oct 8th
10-11:15am
Class with Heather - Live Music by Girish
$25 in advance/$30 drop in
Register HERE
We are thrilled to have Girish joining us in the studio again. This is an day not to be missed! Experience the magic of Girish's music - powerful Sanskrit chants set to modern melodies - while you flow with Heather. Class ends with a Sanskrit lullaby during sivasana. This is a truly magical and incredible musical and yoga experience.
The past three years have sold out - Reserve your spot today!

 Sunday, Oct 8
1-3pm

Chanting Workshop with Girish
$45 in advance/$50 drop in
Register HERE
Girish's two-hour chanting immersion is for anyone seeking to bring the bliss of Sanskrit chanting into daily life or to deepen an existing chanting practice. You'll explore several of the most powerful Sanskrit mantras and receive practical guidance on integrating them into practice & life. No previous experience necessary!
Pre-Register for Class & Workshop HERE for $65 (save $5)
Learn more about Girish HERE

November 17, 18, 19
11:15am-7:15pm

YIN YOGA 
&
MEDITATION TRAINING
with
SAGEL URLACHER

Cost: $460
Register HERE
​Whether you’re a yoga teacher wanting to offer your students “the other half” of their practice or simply a practitioner wanting to deepen their understanding of Yin Yoga & Meditation, Sagel’s Yin Yoga & Mindfulness Meditation Teacher Training is informative, engaging, and inspiring. This training provides a strong foundation in the Yin Yoga and Meditation practices and includes a deep dive into both Daoist Yin Yoga and its beneficial effects on the soft tissues of our bodies as well as core Mindfulness meditation practices and enhanced opportunities to explore them within the landscape of Yin Yoga. Participants are eligible to receive Continuing Education Credits with Yoga Alliance which current Registered Yoga Teachers may submit to Y.A.
For more about Sagel, click HERE

























Intuition & Movement Workshop
with
Heather
&
Patti Sinclair
Saturday, November 11
11:30am-4pm
(attendees are welcome to join Heather for class at 10am)

Join Spiritual Medium, Patti Sinclair, & Sanctuary owner, Heather Rems Korwin, for an afternoon of presence & intuition.
Patti will guide you through several exercises to help you tap deeper into your inner voice, while Heather will take you through gentle, restorative yoga poses to assist you in connecting to your inner power.
Through the use of movement, meditation, music, angel card readings & angel numerology, Patti & Heather will leave you feeling confident that your Divine compass is in good working order!
Please bring water & a small snack & wear comfortable clothes. This workshop is accessible to everyone!
Cost: $99
Sign Up HERE
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