Breathe. Sweat. Transform.
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Welcome to Sanctuary Power Yoga
Sanctuary Power Yoga is built on accessibility & community. We believe this yoga is for every-body, regardless of your prior experience with yoga, sports or the gym. We offer heated & unheated power yoga classes that will challenge you in a way that is unlike any other physical workout. This yoga will strengthen & transform your body, quiet your mind & renew your spirit. We created this space so that you can step out of your busy life & make room for yourself. When you step onto your mat & begin to move &'ll feel it. The real power in this yoga is yours. We believe that when you reclaim your power on your mat, you can then bring it with you into your life & experience real transformation.
Sanctuary is a Community - people come in as strangers & leave as friends. In a world of technology & disconnection, we've created an environment that encourages connection.
We invite you to join us for class, to become a part of our community. To breathe, move, sweat & experience transformation for yourself.




Sunday, May 29th
Pre-Wanderlust Event

Join us for a morning
free classes,
snacks, kombucha, prizes

We're getting excited about Wanderlust & want you to get excited too!

200 Hour
Yoga Teacher Training

Next Training Begins September 2016
Learn more HERE

300 Hour Teacher Training

September 2017!
Make Your Own Mala
Sunday, May 15th
Torrington Studio
Check Out Heather's Podcasts
 - Here -
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