Welcome to Sanctuary Power Yoga Sanctuary Power Yoga is built on community & accessibility. We believe this yoga is for every-body, regardless of your prior experience with yoga, sports or the gym. We offer heated & unheated vinyasa (flow) style classes that will challenge you in a way that is unlike any other physical workout. This practice will strengthen & transform your body, quiet your mind & renew your spirit. We created this space so that you can step out of your busy life & make room for yourself. When you step onto your mat & begin to breathe...you'll feel it. A shift. A connection to your power. Yoga is a practice. We hope that what you practice with us, you can then take with off your mat & into your life.
Sanctuary is a Community - people come in as strangers & leave as friends. In a world of technology & disconnection, we've created an environment that encourages connection. We invite you to join us for class, to become a part of our community. To breathe, move, sweat & experience transformation for yourself.
Holiday Open Studio
Torrington - Saturday, Dec 12th
Free classes, Vendors, Food & Prizes
Canton - Dec 19th
Free Classes & Prizes
Holiday Gallery Reading with Spiritual Medium PATTI SINCLAIR Saturday, Dec 12th Sanctuary Power Yoga - Torrington 3-5pm $40 CLICK HERE TO RESERVE YOUR SEAT!
The winter solstice has long been celebrated around the world & in different cultures. It's a reminder that in the cold & the dark, light exists & will return strong & vibrant. Join Heather in this celebration of community & the light within & around us. Class is set to music & will conclude with a guided meditation. Bring evergreen(s) to symbolize life & growth & a candle to celebrate the return of light.This class is a beautiful, joyful annual event - reserve your spot today.(The room will be warm & class is open to all-levels).