Belly Dancing with Kalia
withKaliaKellogg at Torrington
Next held on Thu, Jan 24, 2019 at 7:00 pm - 8:15 pm
This enrollment runs from Thu Jan 17, 2019 - Thu Jan 31, 2019
Belly Dance Basics: Put an extra shimmy in your step this year! The journey of Belly dance is a powerful, transformative practice. When you discover new ways to move your body it brings greater acceptance, sensuality, and freedom to your spirit. This series is open to people of all ages and abilities but it is geared toward the beginner. Come prepared to dance barefoot and have a beautiful spirit-mind-body experience. Wear comfortable clothing that allows you to move. Showing your belly is not required (but is celebrated!) No previous dance experience needed.
Learn MoreOnline registration is closed. Please contact us for details.
Self Care Sunday - A Gentle, Restorative Class
withKathyCampbell at Canton
Sun, Jan 27, 2019 at 10:15 am - 11:00 am
Restore, recharge & relax in this gentle, restorative class. Gently move through some postures to release any tension built up from your day. Then allow your body to soften into postures supported with blocks & blankets. Room will be comfortably warm.