There's Power in Every Practice
 

Morning Workshop with Matt - Click Workshop Tab to Register


This class is taught by:

Guest Teacher Matt Giordano

Originally from Sea Cliff, Long Island, Matt now resides in Connecticut, although he is often on the go, traveling internationally to teach yoga and perform acrobatics. Well-known for his ability to guide students deeply into postures with his refined attention to detail and precise action cues, Giordano is an adept guide for all-levels students at festivals, workshops and in his weekly studio classes. His study of biomechanics and integrative mind-body techniques informs his teaching, as he draws upon wisdom from traditions of yoga, martial arts (Aikido and Tae Kwan Do), acrobatics, AcroYoga and Thai Yoga Massage. In the end, Matt inspires a humble confidence, allowing students to find ease while expanding the edge of their comfort zones.
You can learn more about Matt on his website, theyogimatt.com
Join Matt Giordano for this special series of classes. Matt is well-known for his ability to guide students deeply into postures with his refined attention to detail and precise action cues. His study of biomechanics and integrative mind-body techniques informs his teaching, as he draws upon wisdom from traditions of yoga, martial arts (Aikido and Tae Kwan Do), acrobatics, AcroYoga and Thai Yoga Massage. In the end, Matt inspires a humble confidence, allowing students to find ease while expanding the edge of their comfort zones.

Each morning has a different focus:

Mon, Aug 6th, 8-9am:

Earth - Root Down, Sweat and flow

Tues, Aug 7th, 8-9am:

Water - Hips: Rock and Unlock Em

Wed, Aug 8, 8-9am:

Fire - Hip Opening Arm Balances

Thurs, Aug 9, 10-11:15am

Air - Discover the Joy of Backbends

Mon, Aug 13, 8-9am:

Earth, water, fire, air: Root down sweat and move

Tues, Aug 14, 8-9am:

Space: Move into Bliss - Yoga and Meditation

$18 drop-in

3 classes for $45

$85 for the series (6 classes)

*Sanctuary passes do not apply*

for more information about Matt & detailed workshop descriptions, visit: theyogimatt.com