Why Yoga? Why Sanctuary Power Yoga?
"Your facility is beautiful - warm & welcoming and I appreciated your well-paced guidance" - D
" through my practice with you and the other teachers at sanctuary I have gone through and continue to go through major healing transformations" - E
"Yoga is amazing - only one class so far, but I can see it as a positive life changer" - C
Breathe. Sweat. Transform.
Welcome to Sanctuary Power Yoga
A place where you can be yourself & take care of yourself. At Sanctuary, we offer heated, vinyasa (flow) style classes that will challenge you in a way that is unlike any other physical workout. This practice will strengthen & transform your body, quiet your mind & renew your spirit. Connect to your power & experience how you can keep that connection when you step off your mat & into your life. You will breathe, move, sweat & leave feeling like a new person...or rather, like yourself again.
Friday, Oct. 31st
Holiday Healing with Heather
accompanied by Ed Cleveland
Tuesday, Nov 18th 6-7:15pm
Sat, Nov 29th
Restorative Yoga with Andrew
Sunday, Dec 7th
Solstice Gallery Reading
Saturday Dec. 20th
Yoga Teacher Training
23 Franklin Street, 3rd floor Torrington, CT 06790 • p: 860-496-1500 • e: firstname.lastname@example.org