There's Power in Every Practice
 

 

 

Welcome to Sanctuary Power Yoga!
 
Sanctuary Power Yoga is built on accessibility & community. We believe this yoga is for every-body, regardless of your prior experience with yoga, sports or the gym.

 

We offer heated & unheated power yoga classes that will challenge you in a way that is unlike any other physical workout. This yoga will strengthen & transform your body, quiet your mind & renew your spirit. We created this space so that you can step out of your busy life & make room for yourself. When you step onto your mat & begin to move & breathe...you'll feel it. The real power in this yoga is yours. We believe that when you reclaim your power on your mat, you can then bring it with you into your life & experience real transformation.


Sanctuary is a Community - people come in as strangers & leave as friends. In a world of technology & disconnection, we've created an environment that encourages connection. We invite you to join us for class, to become a part of our community. To breathe & move & experience the transformative power of this practice for yourself.

 

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The Role Model Method®

with

Thu Maraia

Saturdays at Sanctuary

 

Oct. 20th, Torringon:

11:30am-12:30pm

Spine & Core

Nov. 17th, Canton:

10:30-11:30am

Hips & Low Back
December, 8th Torrington:

11:30am-12:30pm

Shoulders

 

$20 Drop In

(Sanctuary Passes Do Not Apply)

Click HERE for more info

 

 

Blacklight Yoga

with

Andrew

 

Torrington Studio

Friday, Oct 19th

6-7:15pm

 

Join Andrew for a fun & funky class taught under black light & set to '80s music!

Dig into your closet to find your favorite '80s outfit - white or light colors glow best under the blacklight:)

Kid Friendly Yoga! - For Adults

 

A moderate but strong flow, accessible to everyone. Strengthen, stretch, breathe - experience the power in being present. Adults are welcome to come, with or without kids! Kids will be able to play in the room, while the adults practice. (Toys will be provided).

 

Mondays in Torrington

11-11:45am

Starts Sept. 17th!

Regular drop-in rates apply or use your pass

 
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