Breathe. Sweat. Transform.
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Welcome to Sanctuary Power Yoga
Sanctuary Power Yoga is built on accessibility & community. We believe this yoga is for every-body, regardless of your prior experience with yoga, sports or the gym. We offer heated & unheated power yoga classes that will challenge you in a way that is unlike any other physical workout. This yoga will strengthen & transform your body, quiet your mind & renew your spirit. We created this space so that you can step out of your busy life & make room for yourself. When you step onto your mat & begin to move &'ll feel it. The real power in this yoga is yours. We believe that when you reclaim your power on your mat, you can then bring it with you into your life & experience real transformation.
Sanctuary is a Community - people come in as strangers & leave as friends. In a world of technology & disconnection, we've created an environment that encourages connection.
We invite you to join us for class, to become a part of our community. To breathe, move, sweat & experience transformation for yourself.

Weekend Retreat with Heather

Sept 29-Oct 1
Chester, CT

Click HERE for Details

We now sell doTeraa oils in the  studios! For more info or to place an order,
contact Heather:

Full Body Breakthrough
Matt Giordano

August 21 -  August 25
Torrington Studio
Visit our Workshop & Events page for more information!

The Power of Your Practice
Sept 29-Oct 1
Join Heather for weekend at the Guest House Retreat & Conference Center in Chester, CT.

Take a break from your everyday surroundings, see yourself with new eyes. Take this opportunity to reconnect with & yourself & revitalize your practice.

Click HERE for Details

300 Hour
Advanced Yoga Teacher Training

August 2017

Click HERE for details

Sunday, September 17th
A workshop with Alex Amorosi
Stay Tuned for Details!
for more about Alex
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