Breathe. Sweat. Transform.
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Welcome to Sanctuary Power Yoga
Sanctuary Power Yoga is built on community & accessibility. We believe this yoga is for every-body, regardless of your prior experience with yoga, sports or the gym. We offer heated & unheated vinyasa (flow) style classes that will challenge you in a way that is unlike any other physical workout. This practice will strengthen & transform your body, quiet your mind & renew your spirit. We created this space so that you can step out of your busy life & make room for yourself. When you step onto your mat & begin to'll feel it. A shift. A connection to your power. Yoga is a practice. We hope that what you practice with us, you can then take with off your mat & into your life.

Sanctuary is a Community - people come in as strangers & leave as friends. In a world of technology & disconnection, we've created an environment that encourages connection.
We invite you to join us for class, to become a part of our community. To breathe, move, sweat & experience transformation for yourself.



Holiday Open Studio

Torrington - Saturday, Dec 12th
Free classes, Vendors, Food & Prizes

Canton - Dec 19th
Free Classes & Prizes

Holiday Gallery Reading
Spiritual Medium
Saturday, Dec 12th
Sanctuary Power Yoga - Torrington
Spirit of Solstice
Torrington Studio
Sunday, December 20th

$15 Drop-In

The winter solstice has long been celebrated around the world
& in different cultures.
It's a reminder that in the cold & the dark, light exists & will return strong & vibrant. Join Heather in this celebration of community & the light within & around us. Class is set to music & will conclude with a guided meditation.
Bring evergreen(s) to symbolize life & growth & a candle to celebrate the return of light.This class is a beautiful, joyful annual event - reserve your spot today.(The room will be warm & class is open to all-levels).
Listen in on Heather's Podcasts
Check Out Heather's Podcasts
 - Here -
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