Breathe. Sweat. Transform.
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Welcome to Sanctuary Power Yoga
Sanctuary Power Yoga is built on accessibility & community. We believe this yoga is for every-body, regardless of your prior experience with yoga, sports or the gym. We offer heated & unheated power yoga classes that will challenge you in a way that is unlike any other physical workout. This yoga will strengthen & transform your body, quiet your mind & renew your spirit. We created this space so that you can step out of your busy life & make room for yourself. When you step onto your mat & begin to move &'ll feel it. The real power in this yoga is yours. We believe that when you reclaim your power on your mat, you can then bring it with you into your life & experience real transformation.
Sanctuary is a Community - people come in as strangers & leave as friends. In a world of technology & disconnection, we've created an environment that encourages connection.
We invite you to join us for class, to become a part of our community. To breathe, move, sweat & experience transformation for yourself.



Kids Yoga Class
Family Warriors
Sunday, October 16th
Canton Studio

Join Family Warriors teacher & founder Tricia Brett for 
for a a kids yoga class.
Open to kids ages 5-10 years. Younger/older siblings are welcome.
Parents can drop off or stay & enjoy class.
No pre-registration necessary

Family Warriors Kids Series
begins October 30th.
Oct 30 - Nov 20
Canton Studio

200 Hour
Yoga Teacher Training

New Start Date!
Training Begins January 2017

Learn more HERE

300 Hour Teacher Training

September 2017!
Girish returns to Sanctuary
Thursday, October 13th
Torrington Studio
$25 in advance/$30 dropin
This class has sold out for the past 2 years - reserve your spot HERE today!

Girish is a nationally acclaimed, eclectic artist with roots in jazz, world, and sacred music. His musical talents find expression in a wide array of instruments – including tablas, world percussion, guitar, harmonium, and voice. Girish will play his music as Heather teaches a vinyasa (flow) class. Sanctuary has hosted Girish in the past & is thrilled to have him return again.

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