Coming in for class?  Be sure to meet Reiki Master Melissa or visit her website: www.balancewithreiki.com Reiki is an technique used to relieve anxiety & stress & promote health & wealth being. 

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Why Yoga?  Why Sanctuary Power Yoga?

"Your facility is beautiful - warm & welcoming and I appreciated your well-paced guidance" - D

" through my practice with you and the other teachers at sanctuary I have gone through and continue to go through major healing transformations" - E

"Yoga is amazing - only one class so far, but I can see it as a positive life changer" - C

Breathe. Sweat. Transform.

Welcome to Sanctuary Power Yoga

A place where you can be yourself & take care of yourself. At Sanctuary, we offer heated, vinyasa (flow) style classes that will challenge you in a way that is unlike any other physical workout. This practice will strengthen & transform your body, quiet your mind & renew your spirit. Connect to your power & experience how you can keep that connection when you step off your mat & into your life.  You will breathe, move, sweat & leave feeling like a new person...or rather, like yourself again.

Tuesday night meditaton led by Melissa & Chris
7:30-8:30pm
For Details visit: www.balancewithreiki.com
Upcoming Events:
 
 
Community Class
Sundays, 5:30-6:30pm
beginning Sept. 7th
taught by Sanctuary Teachers in Training
$5 donation or a class pass/unlimited pass

Early Morning Class with Anita Barbero
10 weeks, begins Friday, Sept 12th
6:45-7:45am
$180 for the series
(passes & class cards do NOT apply)

Arm Balances & Inversions

with
Guest Teacher

Alex Amorosi
Sunday, Sept 14th
12-1:30pm
$20 in advance/$25 day of
&
Teacher Workshop
2-4pm
$40 in advance/$45 day of

Kids Yoga Continues!
 Saturdays
10-11am

Coming Spring 2015:
Yoga Teacher Training with Heather


Visit our News & Events page for more details & to register

 

 

 

 

 

23 Franklin Street, 3rd floor Torrington, CT  06790  •  p: 860-496-1500  •  e: info@sanctuarypoweryoga.com