Breathe. Sweat. Transform.
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Welcome to Sanctuary Power Yoga
Sanctuary Power Yoga is built on community & accessibility. We believe this yoga is for every-body, regardless of your prior experience with yoga, sports or the gym. We offer heated & unheated vinyasa (flow) style classes that will challenge you in a way that is unlike any other physical workout. This practice will strengthen & transform your body, quiet your mind & renew your spirit. We created this space so that you can step out of your busy life & make room for yourself. When you step onto your mat & begin to'll feel it. A shift. A connection to your power. Yoga is a practice. We hope that what you practice with us, you can then take with off your mat & into your life.

Sanctuary is a Community - people come in as strangers & leave as friends. In a world of technology & disconnection, we've created an environment that encourages connection.
We invite you to join us for class, to become a part of our community. To breathe, move, sweat & experience transformation for yourself.



Holiday Open Studio

Torrington - Saturday, Dec 12th
Free classes, Vendors, Food & Prizes

Canton - Dec 19th
Free Classes & Prizes

Holiday Gallery Reading
Spiritual Medium
Saturday, Dec 12th
Sanctuary Power Yoga - Torrington
Flow & Let Go:
Healing Class for the Holidays
Heather & Melissa

 Vinyasa flow & restorative poses...hands on assists, reiki & essential oils- the perfect recipe for peaceful holidays.

Torrington Studio ONLY
Sunday, November 22nd 5:30-7pm

Listen in on Heather's Podcasts
Check Out Heather's Podcasts
 - Here -
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