Breathe. Sweat. Transform.
 
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Welcome to Sanctuary Power Yoga
 
Sanctuary Power Yoga is built on accessibility & community. We believe this yoga is for every-body, regardless of your prior experience with yoga, sports or the gym. We offer heated & unheated power yoga classes that will challenge you in a way that is unlike any other physical workout. This yoga will strengthen & transform your body, quiet your mind & renew your spirit. We created this space so that you can step out of your busy life & make room for yourself. When you step onto your mat & begin to move & breathe...you'll feel it. The real power in this yoga is yours. We believe that when you reclaim your power on your mat, you can then bring it with you into your life & experience real transformation.
Sanctuary is a Community - people come in as strangers & leave as friends. In a world of technology & disconnection, we've created an environment that encourages connection.
We invite you to join us for class, to become a part of our community. To breathe, move, sweat & experience transformation for yourself.
 
 
 
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Yoga in the Hills
Sunday, September 25th
9:30-10:45am

A free class
with
Heather
at
Ski Sundown
in
New Hartford

Join us for an all levels
vinyasa (flow) class,
outside with music.
Bring your mat
&
bring your friends!











200 Hour
Yoga Teacher Training

with
Heather
New Start Date!
Training Begins January 2017

Learn more HERE


300 Hour Teacher Training

coming
September 2017!
Summer Students Special!
$30 a month (plus tax)
Home for the summer?
Enjoy unlimited yoga for the summer for only $30 a month
 
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